Beginner to Experienced Fighter

If you want to learn Muay Thai in Thailand, we cater for all levels from beginner to experienced fighters. We can provide one-to-one private tuition or group Muay Thai training. Our gym is fully equipped with the traditional thatched roof and 2 boxing rings and is run by some of the friendliest, skilled and experienced trainers in Southern Thailand.

If you have never tried Thai Boxing before, you will find it an extremely effective way to get fit whilst having great fun.For those with more experience of Muay Thai and those wishing to fight, you will find the expertise you need to take you to the next level. Our Camp has produced many champions who have fought in Thailand and abroad.


All of our trainers speak English, are patient and understanding with many years experience teaching and training Muay Thai. Click here to view our Trainers.







Our gym is equipped with 2 boxing rings; a strenth conditioning gym with kettle bells, machines & weights etc; 16 kick bags and bag areas; extensive mirrored gym mat area; plus more.







Daily Training Schedule (Mon – Sat)

Morning Afternoon
6:00am Run 6-10km (1 hour) 15:30pm Run 3km or skip rope 30 mins
7:20am Wrap hands 15:50pm Wrap hands
7:30am Stretch & warm up 16:00pm Stretch & warm up
07:45am Shadow box 3 x 3 min rounds 16:15pm Shadow box 3 x 3 min rounds
08:00am Bag work 5 x 3 min rounds 16:25pm Bag work, Pad work, Focus Pads 6 to 10 x 3 min rounds
09:00am Muay Thai Sparring 17:10pm Boxing, Sparring & Technique
09:20am 2 minutes Knee to bag 17:35pm 2 minutes Knee to bag
2 minutes Front Kick to bag 2 minutes Front Kick to bag
30 Push Ups 30 Push Ups
100 Sit Ups 100 Sit Ups
09:30am Cool Down 18:00pm Cool Down



Trainers & Staff

Yib (Head Trainer)

Born 22 March 1982

He started fighting at the age of 7 years old. He has had over 190 fights, and his name as a fighter was “Pongdat Sitpupanto”. He has been head trainer for 2.5 years, and training for the past 9 years. He was Champion of Southen Thailand 115 lbs in 2005
He started working for us as head trainer of our phuket muay thai camp since June 2009.

Jorm (Trainer/Boxer)

Born 27 May 1981

He started fighting at the age of 7 years old. He has had over 480 fights, and his name as a fighter was “ Jomkitti Por Apichad”. He has been trainer for our camp for the past 6 years. He was Champion of W.B.A international 126 lbs in 1999 and Champion of Southen Thailand 130 lbs in 1998
June 2009 was when he became training and fight for us on our muay thai camp in Thailand.

Sun (Trainer)

Born 16 February 1974

He started fighting at the age of 9years old. He has had over 350 fights, and his name as a fighter was “ Pongdat Sitpupanto”. He has been training for the past 5 years. He was Champion of Southen Thailand 115 lbs in 1992
Sun has been with us on the camp from Oct 2011.

Chai (Trainer/Boxer)

Born 28 December 1984

He started fighting at the age of 9 years old. He has had over 298 fights, and his name as a fighter was “ Siamchai Tor Chalchai”. He has been training for the past 6years. He was Champion Aumnoi Stadium 135 lbs in 2005 and Southen Thailand 130 lbs in 2008
Chai has been at out gym since the beginning, which was in June 2009.

Joy (Trainer)

Born 6 October 1975

He started muay thai at the age of 13 years old. He has had 5 fights. He has been training for the past 11 years.
Joy has worked as a trainer here on this camp in Thailand since Oct 2011.

Tang (Trainer)

Born 1 May 1983

He started fighting at the age of 8 years old. He has had over 87 fights, and his name as a fighter was “Sangghatid sitjaewai ”. He has been training for the past 5 years.
Started October 2010.



Muay Thai Training Prices

Muay Thai Training Only

Period Group Training
(One session per day)
Group Training
(2x Per Day)
One Hour
Private training
Two Hour
Private Training
Body Fit
(5 Times Weekly)
1 Day 400 THB 600 THB 800 THB 1,500 THB 300 THB
1 Week 2,000 THB 3,000 THB 4,000 THB 8,000 THB 1,500 THB
2 Weeks 4,000 THB 6,000 THB 8,000 THB 15,500 THB 3,000 THB
3 Weeks 6,000 THB 9,000 THB 12,000 THB 23,000 THB 4,500 THB
4 Weeks 8,000 THB 10,000 THB 16,000 THB 28,000 THB 5,000 THB
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